Get your free ticket here…http://bit.ly/1MQcTp4

*FREE* Coping With Trauma group coaching session next Friday 04/09 7pm-9pm in Worthing. Venue to be confirmed.

THIS EVENT IS TICKET ONLY. We will cover:

• the impact of stress and trauma
• how our thinking styles might hinder our healing
• tips for coping

Group coaching allows us to learn from others, share experiences, and work creatively together to come up with strategies to move forward. This session has been developed by highly experienced Life Coach and Group Facilitator Cara Hooper of Effective Thoughts. It is in response to the community shock and grief following the Shoreham disaster of Saturday 22nd August, but is applicable to any personal trauma, stress or anxiety.

Please email any questions to cara@effectivethoughts.co.uk